If worries about COVID-19 are causing you to feel distressed, click on the get support button to get some help. During Alert levels 3 & 4, all support will be provided via phone or video call. During Alert Level 2, face-to-face appointments will be available for those who need them however the majority of support will continue to be provided by phone or video. If you need to talk to someone today, you can contact 1737 Need to talk? - Free call or text 1737 any time for support from a trained counsellor.
Support for myself.
We're here to support you
If you would like to access free support to help you manage your wellbeing, Piki is available if you are 18-25 years of age and living in the , Greater Wellington region. We have therapists and services located across Kapiti, Wairarapa, Hutt Valley, Porirua and Wellington City. , Piki can provide access to:
- Free counselling with professional therapists at a time and place that is convenient to you
- A digital wellbeing application called Melon Health, that offers helpful resources and optional support through an online community of peers
- Group and one to one peer support options.
If you think that Piki might be right for you, you can get support here by filling out some brief required information.
For information and resources on other kinds of support, visit our resources page.
You could also consider visiting your local GP. Your GP can provide help direcetly and can link in with others to get you the support you need if necessary. If you are not registered with a GP, you will be able to find out more information and locate one in your area through: Health Navigator
For university students:
Uni can be a difficult time in many people’s lives, and there are specialised services available for students. Piki clinicians are available at Vic and Massey via the student counselling services.
Piki aims to strengthen existing services by expanding access options and broadening the range of therapies available for Rangatahi.